Heavy Hearted Convos Inc. (501c3) is a transformative organization dedicated to the mental well-being and personal development of student-athletes and underserved communities. We specialize in educational programming, mentorship, and mindfulness workshops that empower individuals to navigate challenges both on and off the court. Our mission is to equip athletes and young minds with the tools, support, and community they need to strengthen their mental resilience, foster self-growth, and unlock their full potential.

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Founded by Ednaija Lassiter, Heavy Hearted Convos Inc. was born out of the urgent need to provide mental health resources and developmental programs for Black and Brown youth. Recognizing the power of open conversations, mentorship, and intentional self-work, we created a space where young athletes can elevate their mindset, embrace their identities, and build a foundation for lifelong success.

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Through a network of workshops, mentorship programs, and community partnerships, we continue to expand our reach—ensuring that every athlete and young individual we serve is not just prepared for their sport, but for life itself. At Heavy Hearted Convos, we believe that when we nurture the mind, we empower the person, and when we empower the person, we transform the community.